Join Chris Guzniczak, LPC from Flower Mound Counseling to learn about how your thoughts can influence feelings and emotions and how to cope when life becomes overwhelming. This workshop is designed for adults. Parents are encouraged to bring teenage children in grades 6-12 to attend the teen program being held earlier in the day at 4:30 p.m.

You can register here: https://fmlibrary.libnet.info/event/7000105