In this month’s blog, CHris Guzniczak, LPC discuses Matthew Kelly’s book, Life is messy.

Are we more depressed as a society? How can we help those that are in pain…

Let’s explore what to do when we have trauma in our past.

How do you know if you have a healthy relationship?

What do the holidays mean to you?

Let’s go on a journey…

Learn how to develop a deeper connection with people in your life.

Why do people have to judge anyway?

What are those rules that dictate how you feel?

Read a few thoughts about our generation and those before us…

What can we learn from Anakin Skywalker?

Why is boredom actually a big deal?

Thank you for taking this journey with me!!

Let’s talk about carrying the load together…

Is anxious boredom real? It is during a pandemic!

Learn about one of the most powerful tools for mental health.

We’ve never been here before… so how should I feel?

What does it mean to be a burden, and is there anything wrong with it?